day 5 - 25 Days of wellness
Day 5: Body Scan
day 4 - 25 Days of wellness
Day 4: Cold Therapy
day 3 - 25 Days of wellness
Day 3: Breath
day 2 - 25 Days of wellness
Day 2: Journaling
day 1 - 25 Days of wellness
Day 1: Check In
25 Days of wellness
Day 1: Check In